Testimonials
“…. so many people from the team messaged me to say how much they loved yesterday, even the ones that said they were sceptical before. You and the team did a great job”
Adam Meek - Chief Product Officer - Dr Martens.
“Yesterday was the best off site I’ve ever been involved in. It was a really great day, everyone loved it and I’ve had some amazing feedback today which is great to hear. I also loved working with you, great team! You and Steph are amazing at what you do”
Grace Evans - EA to CPO DR Martens
It was a fantastic experience & our team loved it. Andy…you were amazing! I’ve had nothing but great feedback about you & the class! Well done
Nigel Morris - Managing Director - Nirvana Europe .
What an experience! Thank you Andy for your expertise and knowledge through an amazing breath and ice workshop. The science behind proper breathwork, different energy fields and brainwaves. The heart-mind coherence and slowing down of the mind to achieve altered states of calmness and focus. Then, talking everyone through using the breath, to calmly enter into the ice bath for 4 minutes! Never felt more alive and energised! Looking forward to the next one!
Eddy - Owner & Founder ET Fitness & Therapy
I found the day to be a really beneficial one with approaches that I will take into my daily life going forward-the immediate benefits were tangible in that I slept a deep sleep of 1hr24mins that evening have only had 1mins the night before! Cheers to Andy
John Douglas - Finance Specialist