Testimonials
ZERO - MENS RETREAT 2023
I needed this to take a deep dive into where I want to go in my future, I faced it with nervousness, excitement and more importantly an open mind. It was possibly the most profound time in my life, a new direction, moment, new purpose, a lot of emotion and vulnerability from everyone …but f**k me …what a time ! Its powerful …really powerful and you won’t get it , until you get it.
Ben J - Zero, Class of ’23”
ZERO - MENS RETREAT 2023
2023 was a tumultuous year for me with lots of change. It felt like life was moving at 100mph and I didn’t seem to find the space to get hold of what was important to me. I was surrounded by superficial goals that didn’t really speak to my values. The Zero Retreat arrived at a time when I was doing lots of soul searching around who I was in the world and what would drive me forward in a meaningful way. It didn’t disappoint. The process of stripping away all the unnecessary noise and building purpose driven habits, rituals and goals through breath work, meditation, cold water immersion, sensory depravation was both life affirming and life changing for me. Not to mention the formation a brotherhood with other high performing, driven men. The whole thing, from start to finish was all focused on my needs and my intentions and it had just the right balance of physical work, deep exploration, camaraderie, spiritual enlightenment and intellect. I left with clear long term goals, an adjusted mindset, an acceptance of my identity and a refreshingly belief that I was capable of anything I put my mind to. I haven't looked back since and have walked away with a momentum, drive and genuine belief in my own ability.
Ciaran Henderson - Zero, Class of ’23
ZERO - MENS RETREAT 2023
I began the Zero retreat with some fear and cynicism about how a men’s retreat would make me feel and what some of the activities would entail. I was surprised at how beneficial they were - especially the night walk, ice baths and breath work. The sport and performance expertise was very advanced, too. In general, I enjoyed meeting new people and being encouraged to push myself.
Tom F - Zero, Class of ’23
“…. so many people from the team messaged me to say how much they loved yesterday, even the ones that said they were sceptical before. You and the team did a great job”
Adam Meek - Chief Product Officer - Dr Martens.
“Yesterday was the best off site I’ve ever been involved in. It was a really great day, everyone loved it and I’ve had some amazing feedback today which is great to hear. I also loved working with you, great team! You and Steph are amazing at what you do”
Grace Evans - EA to CPO DR Martens
It was a fantastic experience & our team loved it. Andy…you were amazing! I’ve had nothing but great feedback about you & the class! Well done
Nigel Morris - Managing Director - Nirvana Europe .
What an experience! Thank you Andy for your expertise and knowledge through an amazing breath and ice workshop. The science behind proper breathwork, different energy fields and brainwaves. The heart-mind coherence and slowing down of the mind to achieve altered states of calmness and focus. Then, talking everyone through using the breath, to calmly enter into the ice bath for 4 minutes! Never felt more alive and energised! Looking forward to the next one!
Eddy - Owner & Founder ET Fitness & Therapy
I found the day to be a really beneficial one with approaches that I will take into my daily life going forward-the immediate benefits were tangible in that I slept a deep sleep of 1hr24mins that evening have only had 1mins the night before! Cheers to Andy
John Douglas - Finance Specialist
ZERO HAS MOVED TO A NEW HOME
AS WE HAVE GROWN WE NEEDED A BIGGER HOUSE. NEW DATES ARE NOW LIVE