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Teaching life changing interventions by utilising technologies such as Mindfulness Based Stress Reduction (MBSR) programmes, Meditation, Visualisation, Breathwork, Sound Therapy, Embodiment, Movement and Cold Therapy. Backed up with science research theory in the form of Neuroscience, Physiology and basic Biological and Psychological systems.
For every £1 spent by employers on mental health interventions, employers could get back £5.30 in reduced absence, presenteeism, and staff turnover. (Deloitte UK Mental Health Report (2022))
BUSINESSES & ORGANISATIONS
INDIVIDUAL MENS COACHING / 1:1
Source - MHFA 2022
Definitions:
Presenteeism: Attending work in spite of illness and so not performing at full ability. [3]
Absenteeism: Days absent from work in relation to mental health issues. [3]
Burnout: Burnout is a syndrome conceptualised as resulting from chronic workplace stress that has not been successfully managed. It is characterised by three dimensions: feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional efficacy. [5]
Sources:
[1] CIPD health and wellbeing at work survey (2022)
[2] Royal College of Psychiatrists: Mental Health and Work report (2016)
[3] Deloitte UK Mental Health Report (2022)
[4] CIPD good work index (2022)
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